Palmitoylethanolamide

Is PEA the new CBD?

It was my hope to find an effective alternative to Cannabidiol (CBD) that wouldn’t land me in jail when I travel; so is PEA the new CBD? PEA stands for Palmitoylethanolamide. It is a fatty acid that is found in Eggs, Cheese, Meats and Peanuts.  We also make PEA during stress, infections, inflammation, trauma, allergies, pain, […]

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Lions Mane Mushroom

Lions Mane Mushroom: Let Food Be Thy Medicine

“Let food be thy medicine, and let medicine be thy food”; a famous quote from the Classical Grecian physician Hippocrates. Lions Mane mushrooms are a perfect embodiment of this philosophy; as delicious as it is therapeutic.  Lions mane (Hericium Erinaceus) is a white clumpy mushroom with long dangling spines that tends to grow in late summer/early fall on hardwoods. I […]

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Afghan Kush

Pure Farms Afghan Kush Review

Intro to Afghan Kush I chose to review Pure Farms Afghan Kush because it is a best seller on the Ontario Cannabis Store and because it’s a genetically pure strain. Kush originated in Hindu Kush mountain region sandwiched between Afghanistan and Pakistan. Geographically, Afghan Kush is therefore pretty much as authentic as you can get. […]

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Ruxton by Broken Coast

Dr. Shawns Cannabis Reviews…Ruxton by Broken Coast

My review of Ruxton by Broken Coast. Deeply relaxing, very potent 4 out of 5 stars.

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MK Ultra Mind Control

Dr. Shawns Cannabis Reviews: MK Ultra from Aurora Cannabis

My review of Aurora Cannabis MK ULTRA 4.5 stars out of 5!

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Naturopathic Paediatrics and the Disease Process

One goal of Naturopathic pediatrics is to use natural therapies to prevent and treat mild to moderate conditions, resorting to pharmaceutical and surgical interventions as secondary options or in emergency situations. The core belief in Naturopathic pediatrics is to encourage the body to heal itself. This is achieved through supporting the immune system, addressing nutritional […]

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Eat What You Need: Intermittent fasting made simple

Intermittent fasting is a different way of thinking about eating. I’m suggesting that the majority of people have been eating too much and too often. I’m suggesting that breakfast is not the most important meal of the day. By following a few simple guidelines my readers can  loose weight, feel great and be healthier than […]

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Broccoli Beating Cancer

Broccoli is a member of the mustard/cabbage family known as the Brassicacea. Members of this family contain a multitude of compounds that have been and are currently being studied for their health promoting and chronic disease mitigating properties. These compounds include: Diindolymethane (DIM), Sulforaphane, Isothiocyanates and Glucoraphanin. Aside from these specialized compounds, broccoli is also […]

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Garlic

Garlic (Allium Sativum) is an ancient therapeutic food that has been in use since the dawn of medicine. It is mentioned in the bible and has been used by all the great forefathers of modern medicine such as: Hippocrates, Galen and Dioscorides. Garlic is mentioned several times in the Ebers Papyrus, an ancient Egyptian medical […]

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Beets

Every time I cut into a beet root, I am still surprised by the vibrant red juice that seems to bleed out onto the chopping block. It is this undeniable similarity to blood that first made beet root and beet root juice a focus of interest in traditional medicine. Traditional Chinese Medicine (TCM) relies heavily […]

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