A Naturopathic Doctor can play an important role in managing CMT through dietary counseling, specialized testing and by offering relevant integrative therapies. CMT is a hereditary disorder affecting the motor and sensory nerves. It’s characterized by progressive loss of muscle tissue and sensation in various parts of the body. Currently CMT is incurable and is […]
Naturopathic Approaches for Charcot Marie Tooth Disease
How to get a License for Medical Marijuana and Why should I?
Why get a license? I want to tell you how to obtain a license for Medical Marijuana. Every month I see a handful of patients who are trying to medicate with unregulated cannabis obtained either through “a guy” or a local illegal dispensary. The problem with this approach is that you are buying an unregulated […]
How to Cook With Cannabis – CBD, THC, Cannabutter, Brownies and Pancakes
How to Cook With Cannabis Dr. Shawn demonstrates how to make edibles with medical marijuana. He’s talking CBD, THC, Terpenes, Cannabutter, Brownies and Pancakes. Check out this “highly” informative instructional video.
Cannabinoid Balance (Clinical Endocannabinoid Deficiency)
Clinical Endocannabinoid Deficiency Clinical endocannabinoid deficiency, (CED), was first introduced by Dr. Ethan Russo M.D. a neurologist, psychopharmacology researcher and former advisor to GW pharmaceuticals. The theory of CED is based on the concept that many neurological conditions are associated with neurotransmitter deficiencies, for example, a deficiency in dopamine with Parkinson’s disease. Subsequently, an endocannabinoid […]
Eat What You Need: Intermittent fasting made simple
Intermittent fasting is a different way of thinking about eating. I’m suggesting that the majority of people have been eating too much and too often. I’m suggesting that breakfast is not the most important meal of the day. By following a few simple guidelines my readers can loose weight, feel great and be healthier than […]
Relax and Let Go; training for a clear mind
Relax an let go We need to learn how to relax. Many great spiritual teachings and teachers have at some point arrived at a similar insight. At its essence it’s the importance of relaxation and letting go. A Chinese proverb states “Tension is who you think you should be, relaxation is who you are”. We […]
Why CBD is my new favourite medicine
THC and CBD the ABC’s of Medical Marijuana The perspective of a Naturopathic Doctor As a practicing Naturopathic Doctor, I have understandably been occupying a front row seat in what has become one of today’s hot topic health issues; the use of medical marijuana. I have seen a trend recently in my patients; they’re […]
Pomegranate for health
There are few fruits more enticing than the jewel-like arils (seed casings) of pomegranate. Adding to the allure of pomegranate are its incredibly versatile culinary applications and its amazingly powerful medicinal properties. The fruit we know as Pomegranate comes from the deciduous shrub Punica Granatrum. The Pomegranate is native to Iran, The Himalayas and Northern […]
Spirulina, a truly super supplement!
In this months edition we shift gears slightly to focus on a “super-food” most commonly found in the form of a dietary supplement; Spirulina. Spirulina is a cyanobacteria; meaning that it’s a bacterium which derives its energy through photosynthesis. Cyanobacteria are also commonly known as blue-green algae. Spirulina is commonly made from two strains of […]
Pu-erh tea for digestion and weight loss
Like a fine wine, Pu-erh is a variety of tea that is often better with age. Pu-erh is a post-fermentation tea, typically produced in the Yunnan province of China. The tea derives its name from Pu-er county in Yunnan, where trading of this fermented tea took place during imperial China. Pu-erh tea begins it’s life […]